Yoga is a philosophical methodology, one of six shad darshan stemming from India. This program is a physical practice that encourages students to culture and develop their own spiritual journey (Sadhana). There is a heavy influence on teaching lineage (Krishnamacharya), alignment based yoga asana (Iyengar), and spiritual inquiry (Patanajali). This program is for anyone interested, regardless of gender, ethnicity, or physical ability.

What you will need to bring daily:

• Yoga Towel
• Yoga Mat
• Water/Electrolyte Drink
• Change of Clothing
• Assist Towel
• Training Manual

Other necessary materials:

• Cork blocks
• Yoga strap
• White comfortable outfit

Space is limited.

$500 deposit required to reserve your spot