Upaya School of Yoga Arts curriculum includes, but is not limited to:

• Lineage
• Shad Dharsan
• Shat Karma Kriyas
• Anatomy
• Physiology
• Asana labs
• Patanjali’s 8 limb pathway
  • Yamas, Niyamas, Asana, Dharana, Dhyana, Pranayama, Pratyahara, Samadhi (Plus abhyasa and vairagya)
• Raja Yoga
• The business of yoga
• The ethics of yoga
• The use of voice
• Chakras
• Granthis
• Kleshas
• Being a being of service
• Meditation
• Assisting
• Adjusting
• Vinyasa Krama
• Advanced inversions
• Arm balances
• Alignment principles
• Service learning
• Bhagavad Gita
• Sanskrit
• Adaptive yoga principles
• Teaching children’s yoga
• Current experts
• Shastra