Yoga is a philosophical methodology, one of six shad darshan stemming from India. This program is a physical practice that encourages students to culture and develop their own spiritual journey (Sadhana). There is a heavy influence on teaching lineage (Krishnamacharya), alignment based yoga asana (Iyengar), and spiritual inquiry (Patanajali). This program is for anyone interested, regardless of gender, ethnicity, or physical ability. We are excited to offer 2 tracks this fall.

Track 1: Philosophy: This track is for those individuals looking to deepen their personal practice but may not necessarily wish to teach yoga asana. This track focuses on yoga philosophy, meditation, mindfulness, and physical asana. 200-hour candidates of this track will be certified to teach integrated yoga (Bhakti, Jnana, Raja, Karma) after successful completion of hours and examination.

Track 2: Teaching: This track is for those individuals who intend on teaching physical yoga asana. This track focuses on yoga philosophy, principles of teaching, study of alignment, hands-on assisting, Sanskrit, integrating feedback into practice, and the business of yoga. 200-hour candidates of this track will be certified to teach integrated yoga (Bhakti, Jnana, Raja, Karma) after successful completion of hours and examination.

What you will need to bring daily:

• Yoga Towel
• Yoga Mat
• Water/Electrolyte Drink
• Change of Clothing
• Assist Towel
• Training Manual
• Snacks

Other necessary materials:

• Cork blocks (2)
• Yoga strap
• White comfortable outfit

Space is limited.

$500 deposit required to reserve your spot