Lead Course Faculty

Academic History

  • Bachelor of Arts in Health and Exercise Science
  • Bachelor of Science in Nursing
  • Master of Science in Nursing, Family Nurse Practitioner
  • Doctor of Education

Yoga Training History

  • PowerYogaWorks, 200 hour training, Philadelphia PA with Bill Raup
  • Baptiste Level 1 Journey into Power, Menla New York with Baron Baptiste
  • Baptiste Level 2 Sannyasin’s Journey, Menla New York with Baptiste Institute
  • Baptiste Certified Teacher Leader, 300 hours
  • Adaptive Yoga, Conshohocken PA with Kerri Hanlon
  • Jivamukti Yoga, 75 hour training, New York, NY with Austin Sanderson and Jessica Stickler
  • Jivamukti Yoga, 300 hour training, Solerno Italy with Camilla Veen and Olga Oskorbina
  • Jivamutkti Yoga, 90 hour Teacher Refinement Course, Mysore India with Yogeswari (Senior Teacher), Dr. M. A. Jayashree, and Prof. M.A. Narasimhan (founders of Anantha Research Foundation, Sankrit & Yoga Research Foundation.

Styles Taught

Meditate and Heal
(2023-present)
Meditation through mantra, mudra, and guided.

Restore and Renew
(2023-present)
Gentle, healing yoga practice integrated with 432Hz crystal chakra vibration bowls.

Jivamukti Yoga
(2019-present)
A path to enlightenment through compassion for all beings. Tenets: Ahimsa, Bhakti, Dhyana, Nada, Shastra.

Baptiste Yoga
(2012-present)
Power vinyasa. Pillars: drishti, ujjayi pranayama, uddiyana bandha, tapas, and vinyasa.

Adaptive Yoga
(2018-present)
Yoga for individuals with intellectual disability and medical fragility.